Your free rapid diagnosis! -

How are you today ?*

Group 1

Are you sensitive to emotional (or physical) pain, do you cry easily?
Do you have difficulty concentrating?
None

Group 1b

Do you compensate with food (for fun, to reward yourself, or to alleviate mental pain)?
Do you worry easily, do you suffer from phobias, anxieties or panics?
Do you have difficulty falling asleep or waking up at night?
Are you low on energy when you get up? Is getting up difficult even after a night's sleep?
Do you have obsessive thoughts or behaviors (if not OCDs)?
Do you find it difficult to relax after a moment of stress or tension?
Are you currently in depression? If not, do you often have dark thoughts?
Do you have low self-esteem?
Do your mood and appetite problems get worse in winter or at the end of the day?
Are you easily irritable or short-tempered?
Do you compensate for stress with alcohol or drugs?
None

Group 6 (Only for Women)

Before your period (3 to 10 days), do you experience any mood swings or headaches?
Before your period, do you experience episodes of food cravings?
Before or during your period, do you have rashes (pimples) on your skin? water retention? weight gain?
Are your periods irregular?
Have you had one or more miscarriages, or are you infertile?
Have you used or are you still using birth control pills or any other hormonal treatment?
Are you prone to unpleasant premenstrual cramps, long or bulky bleeding, so do you have sore or tight breasts?
Are you or have you been prone to peri- or postmenopausal disorders (hot flashes, sweating, insomnia, mental confusion)?
None

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[1] Adaptation of the evaluation questionnaire of your organic weaknesses to be dealt with first, before any approach to a personal profile. Translated from the page http://www.dietcure.com/take_the_quick_symptoms_questionnaire.html. This questionnaire is part of Julia Ross's book: The Diet Cure, now translated into French under the title “Free yourself from cravings”.