Tell us about your health! 

Are you struggling to lose weight ?  No diet works? 

Have you lost pounds but get them back right away or more? 

Are you always exhausted, even to do anything ? 

Are you hungry all the time? 

Are you constantly stressed?

We are here for you ! Contact us right away to start the change. 

 


What is it ? 

In individual or small group coaching, we offer you the program associated with the "Healthy Eating" menu. In this program,  we support you in your effective and sustainable weight loss journey with a consulting service and personalized follow-ups in the medium and long term. This program is offered for a period of about 3 months or 6 months, recommended. 

Our effective and sustainable weight loss program includes: 

- Evaluation of your diet and lifestyle, 

- Evaluation of your caloric and nutritional intake/needs 

- Definition of the problem 

- Understanding the principles of healthy lifestyles

- Setting SMART goals

- Balanced action plan 

- Personalized menu 

- Adoption of healthy lifestyle habits: Healthy eating, physical exercise, effective sleep, stress management. 

- Regular follow-up every 2 weeks, i.e. 6 meetings of 45 minutes for a package of 3 months for example. 

- Answers to questions in 24 hours 

- Monthly physical measurements.  


How?


Our program takes place in 5 modules: 
Module 1 - Discover!

- What is it like to live healthily? 

- And you, Who are you? How are your lifestyle habits?
Module 2:  Your SMART Goal.
Module 3:  Your wellness project
Module 4:  Have fun!
Module 5:  Fly on your own! 

It is important to set a time for each module. We offer 2 to 4 weeks for modules 1, 2, 3 and 5 and 4 to 8 weeks for module 4. But you are Unick, We are all Unick, We will move at your own pace; the main thing is to enjoy your new healthy lifestyle!


Get started today, Subscribe and enjoy your first free consultation! 

In addition, your quick diagnosis is FREE. 


This coaching is for you:

- If you are ready to make the effort it takes to adopt healthy sustainable lifestyle habits, 

- If your quick diagnosis in the form of a questionnaire reveals one or more point(s) that you would like to correct,

- If you are honest, tolerant and persistent, 

- Especially if you're in action!

It's not for  you:

- If you're looking for a "urgent" lifestyle change,

- If you are looking for a "magical" weight loss diet, 

- If you just want to "try" a new thing or detoxify for example. 

We are tolerant, sensitive and respectful of everyone's choices. Even if the ideal is the adoption of healthy lifestyle habits, we are aware that some people may find it difficult to get along with this sustainable transformation. Be-Unick is here for you. Here you can find out  what else we have  to offer. 

Stop programming, stop procrastinating, let us help you right now!

Subscribe here for FREE

and enjoy your first free consultation.